COOK BOOK

Oven-Baked Salmon

Baked salmon seasoned with garlic, roasted lemons, and fresh herbs. A healthy family dinner ready in a snap. Cooking in the oven at a moderate temperature and then broiling at the end ensures moist and flaky fish.

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Spaghetti Squash and Meatballs

With this spaghetti squash and meatballs recipe, you can reduce the carbohydrates and increase the vegetable servings by skipping pasta and serving the Italian-seasoned turkey meatballs and quick, homemade marinara sauce over thin strands of cooked spaghetti squash instead. 

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Buffalo Cauliflower w/ Blue Cheese Sauce

Enjoy one of your favorite bar and party snacks in a new form. With our spicy buffalo sauce and cool, creamy blue cheese sauce, cauliflower is as satisfying as wings but with a fraction of the calories and fat.

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VEGAN CAULIFLOWER FETTUCCINE ALFREDO

Lighter (& Better That Way) Cauliflower Fettuccini Alfredo from the Fuss-Free Vegan cookbook is a satisfying, veggie-packed vegan dinner that’s done in 30 minutes of less! It’s easy to make gluten-free too.

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Chicken and

Broccoli Stir-Fry

Chicken and Broccoli Stir-Fry made with lean white meat and lots of broccoli in a ginger and garlic stir-fry sauce that’s an easy and quick weeknight meal or the perfect meal prep recipe for easy lunches all week long.

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Lemon-Garlic

Shrimp and Grits

This dish combines the classic Southern-style shrimp and grits with the bright flavors of Italian shrimp scampi. An optional addition of sautéed fiddleheads adds a touch of seasonal spring flavor.

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Jessica Alba's

Apple Banana

Bread Pudding

Well, ask and you shall receive because Alba is sharing her gluten-free, dairy-free but flavor-full recipe. "After being away from home for a few weeks, I craved fall comfort food," the actress said.

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Spicy Turkey and Zucchini Burger

Turkey burger patties with grated zucchini, herbs, cumin, and cayenne, served with lemony sour cream sauce. The shredded zucchini added to the mix makes these turkey burgers incredibly moist.

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